I am Helene Goldberg, a psychotherapist working with individuals and couples who want to improve their lives and understand their motivations and behaviors better. My goal is to help you feel stronger and live a more fulfilling life by working in a change-oriented, collaborative process. Collaboration means working together to help understand yourself and your feelings.
I treat people compassionately and respectfully. I help you gain insight and better understand the circumstances of your life and, going forward, help you obtain the goals and desires you want to achieve.
The process of psychotherapy leads to the process of change by learning about the negative, unhealthy patterns of thinking that lead to behaviors and on-going cycles in your personal and/or career relationships.
Learn more about how I keep affordable rates for varied financial situations.